The care you deserve

Life has many ups and downs. Dealing with life changes can be difficult, but you are not alone. Therapy allows you to find the right coping skills to deal with personal and relationship issues, and I am committed to help you acquire those tools in a caring, nonjudgmental, and compassionate setting.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
About

The first step to a new and improved quality of life starts here

I am a licensed professional counselor with more than twelve years of experience. My passion to help others comes from personal experience as I received counseling at some point in my life, which made me realize that I wanted to become a counselor myself and help other people dealing with similar issues that I experienced. Being a client gave me great perspective of how I wanted to be a counselor, and I am committed to help my clients deal with their issues in a caring, nonjudgmental, and compassionate manner. I believe that being able to connect with your counselor is extremely important for the therapeutic process to be successful, and building a trusting, therapeutic relationship comes from a reciprocal effort and commitment. If you are ready to put on some work, I am here to help you every step of the way! My experience is extensive working in different settings with many populations with diverse backgrounds, utilizing culturally appropriate treatment models. Some of the theoretical approaches that I use are Cognitive-behavioral therapy, Person-centered therapy, Motivational Interviewing, and Solution-Focused brief therapy, but I also utilize other evidence-based treatments depending on my clients’ unique needs, including trauma and abuse. I’m experienced treating issues related to substance abuse, trauma, depression, anxiety suicide/self-harm, sexual misconduct, sexual gender identity, parent-child conflicts, violence/aggression, behavioral issues, family reintegration, acculturation issues, and overall life changes and ups and downs. I also speak Spanish fluently. The first step to a new and improved quality of life starts here. Do not let your problems get in the way of your happiness and your future. This is where you can start your road to a clear mind and a healthy outlook in life! Soy consejera profesional con licencia con más de doce años de experiencia. Mi pasión por ayudar a los demás proviene de experiencia personal, ya que yo también recibí consejería en algún momento de mi vida, lo que me hizo darme cuenta de que quería ser consejera yo misma y ayudar a otras personas a lidiar con problemas similares que yo experimenté. Ser cliente me dio una gran perspectiva de cómo quería ser en mi posición de consejera, y estoy comprometida a ayudar a mis clientes a lidiar con sus problemas de una manera cálida, compasiva y sin juzgar. Creo que poder conectar con tu consejero o consejera es extremadamente importante para que el proceso terapéutico tenga éxito, y la construcción de una relación terapéutica de confianza proviene de un esfuerzo y compromiso recíprocos. Si estás listo(a) para poner empezar a trabajar, estoy aquí para ayudarle en cada paso del camino! Mi experiencia incluye trabajo extenso en diferentes entornos con muchas poblaciones con diversos orígenes, utilizando modelos de tratamiento culturalmente apropiados. Algunos de los enfoques teóricos que utilizo son la terapia cognitivo-conductual, la terapia centrada en la persona, la entrevista motivacional y la terapia breve centrada en soluciones, pero también utilizo otros tratamientos basados en la evidencia dependiendo de las necesidades únicas de mis clientes, incluyendo trauma y abuso. Tengo experiencia en el tratamiento de problemas relacionados con el abuso de sustancias, trauma, depresión, suicidio por ansiedad/autolesión, mala conducta sexual, identidad sexual de género, conflictos entre padres e hijos, violencia/agresión, problemas de comportamiento, reinserción familiar, problemas de aculturación y cambios y descensos generales de la vida. Mi primer idioma es el español.
Lizzette Peregrina, MA, LPC, CMHIMP
Licensed Professional Counselor
Services

Sliding scale available

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Child or Adolescent
  • Cultural Adjustment
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Multicultural Concerns
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Culturally Sensitive
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Positive Psychology
  • Holistic Therapy
  • Accelerated Resolution Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Blue Cross Blue Shield
  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • UMR
  • Apostrophe
  • Bright Health Plan
  • Cigna-EAP
  • Oscar
  • All Savers Insurance
  • United Student Resources

Fees

  • Individual therapy: $150 - $300
  • Family therapy: $200 - $300
  • Initial Assessment: $200 - $400
Location

2524 E. Indian School Rd.

Lizzette Peregrina

Phoenix, AZ 85016-6737